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Super juice and colouring books - a natural way to holistic health in body and mind

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Super juice and colouring books - a natural way to holistic health in body and mind

Super juice and colouring books - a natural way to holistic health in body and mind and a brand new package from Johny Dar and B.fresh. Balance your brain and your gut bacteria with IQ-ME colouring books and super juice to discover a happier healthier way to wellbeing, and bring a colourful juicy spring to your step!

 


Be Wonderful

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Be Wonderful

      How to be wonderful…    It’s the subject of many a blog, advertisement and you tube tutorial. It’s a topic debated by the philosophers of old, and speculated by seekers of self knowledge and success. It’s the conundrum of students emerging from education into the ‘real’ world, of mothers contemplating their newborns, and of every board of directors. And it’s often the unspoken aim or painstaking goal for that first date, that big event, or that landmark birthday…   So, what’s the key to being wonderful?   At Johny Dar, we believe that ‘wonderful’ is already yours....


Staying Sane In An Insane World - A True Story from London Fashion Week

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Staying Sane In An Insane World - A True Story from London Fashion Week

  As part of introducing IQ-ME to the UK market for the first bright and shiny time, we arranged for a special promotion of the IQ-ME colouring book series at the prestigious London Fashion Week. Distributing colouring books at London Fashion week was a new concept and - much as we cherish IQ-ME - a somewhat unpredictable escapade. Would media brush the books impatiently aside, as they thrust themselves into the next show, hustling and bustling for a place on the Frow? Would influencers smile vaguely and swing pointedly around to engage their plus one in a suddenly urgent logistical...


The art of gratitude has a lot to give.

J D

The art of gratitude has a lot to give.

  Cicero called gratitude the greatest virtue and mother of all the other virtues. But beyond a long dead politician’s ideas about virtuosity, gratitude is a life changing ingredient that is transformative in its application. Cicero may have celebrated it, but gratitude has not always been one of the most widely espoused virtues, so why would it be called the mother of them all? And why might we need it now more than ever?   One of the reasons is its capacity to reinvent our perspective. Whatever is in our present pot, gratitude can transform it. It’s a powerful alchemical...


Personal Empowerment and Wellbeing through Colouring Books... And it really works! Here's why...

J D

Personal Empowerment and Wellbeing through Colouring Books...  And it really works!  Here's why...

It’s 2019 and information overload is a given. Smartphones have paved the way for us to receive more information every day than ever before, information from all around the world - endless, non stop, scroll-until-you-drop, 24/7 updates.     The quality of that information is questionable, and how much it nurtures our own personal growth and wellbeing is undetermined. It partly depends, perhaps, on who or what we follow on instagram, twitter and facebook. But regardless of our individual choices, favourites or careers, most of us are, to some extent, social media addicted, compelled, or at the very least in...